🚴♂️ Don’t be a slowpoke—our Bike Repair Courses are already rolling! 🔧⚙️
Learn and practice the essentials of bike repair and tuning using your own bike. With hands-on guidance, you’ll work through a full tune-up and overhaul—leaving no component untouched.
Our April sessions are filling up fast! Head to our “Bike Shop” highlight for the registration link—secure your spot now!
#OutdoorCentre #YYcBikes #BikeRepair #BikeMaintenance #TuneUpTime
Hey, students! 🎉 Our front shop is back in action, just in time for the new semester. Ready to make the most of it? Here's your go-to guide for kicking off the semester with the OC: 🧗♂️ Climbing Facilities: All current University of Calgary students automatically receive an Active Living membership, which includes access to our climbing and bouldering walls. To get started, pick up your wristbands at the Active Living/Fitness Centre desks, or the climbing office opposite the Outdoor Centre. 💸 Rental Discounts: Enjoy a 10% discount on Outdoor Centre rentals with your student ID. 🎁 Program Savings: UCalgary students receive a $25 credit toward any Active Living or Outdoor Centre program or rental (excludes POS items). Visit Client Services (KNA 104) or the Outdoor Centre (KNB 180) to redeem your credit. (One $25 credit per person per academic year.) We can’t wait to see you around! Discover everything you need on our website: https://outdoor-centre.ucalgary.ca/
How to Rent Online! 🌊 Our rafts are one of our most popular summer rentals, and we want to make sure your river day is as easy as possible. That’s why we’ve put together this quick explainer to walk you through the rental process, from start to finish. Get ready for the perfect day on the water! 🛶☀️ Check out all of our rental gear here 👉 https://outdoor-centre.ucalgary.ca/gear-rentals
Happy International Self-Care Day! If you're stumped on how to treat yourself this week, perhaps try some outdoor therapy. 🍃 Research shows that spending time in nature can reduce stress, lower blood pressure, and boost your mood. Even a 20-minute walk in the park can make you feel more energized! But why stop there? Outdoor activities that push your limits can provide an even greater boost to your mental health. Hobbies like hiking, rock climbing, or mountain biking not only get your adrenaline pumping, but also build resilience and confidence. 🧗 Taking calculated risks in nature challenges your mind and body, fostering a sense of accomplishment and inner strength. So, why not embrace a little adventure and feel the difference! 🥾🏞️
Help! The voices are winning!
June vs. July in Bowness Park! With summer in full swing, our rentals are now available all week long! 🌊 Rent canoes, kayaks, and pedal boats at the Boathouse any day of the week. Rentals end 30 minutes before closing to allow for returns. Our Mini-Train is also back, so don’t forget to grab your tickets at the Rental Kiosk. 🎟️ Here's the run-down:🗓️ Summer Schedule (July 1 - Labour Day Weekend):⏰ Boathouse Rentals: Daily from 10 a.m. – 8 p.m. (last rental at 7:15 p.m.)🚂 Mini-Train: First train at 11 a.m., last train at 3:45 p.m. (ticket sales close at 3:30 p.m.) To stay in-the-know, check out the Bowness section of our website here ---> https://live-outdoor-centre.ucalgary.ca/bowness-park-rentals/bowness-park-rentals-hours-location Now, let’s all enjoy this beautiful weather! 🌞
Happy Bike to Work Day, Calgary! 🚴♂️
Is your bike coming out of hibernation? Here are three simple steps to prep it for the ride:
1️⃣ Check Tire Pressure: Give those tires a squeeze - if they’re as soft as marshmallows, grab your pump! The “right” pressure provides cushion and grip but is also firm enough to roll quickly and help prevent flats.
2️⃣ Clean & Lubricate the Chain: Spin your chain backward through an old towel to clean it. Then, apply a thin layer of lube, spin again, and wipe off flushed-out grit and excess lube.
3️⃣ Inspect Brakes: Make sure your brake pads are aligned and not too worn. Well-adjusted brakes feel smooth at the lever, and travel about halfway to the handlebar grip. Adjust if necessary.
Where will you be pedalling first this spring? 🌸
#BikeMaintenance #DIYBikeRepair #CyclingTips #OutdoorCentre #UCalgary #YYC #BikeToWorkCalgary2024
Don’t be the friend who needs who needs to be pulled at the bottom of the run. Get your ski and boards waxed at the @ucoutdoorcentre Rental Shop.
Visit the link in our bio to book an appointment.
#outdoorcentre #myucalgary #skialberta #explorecanada #sunshinevillage #sunshineskiresort #skiservices #skiyyc #calgarybusiness #snowboarding
Dear 2023, thank you for being good to us. 🎉
#happynewyear #yyc #yycbusiness #ucalgary #myucalgary #outdoorcentre #outdoorprograms #yycliving #yyclife #bownesspark #mybowness #climbcalgary
Bowness Park’s ice path, lagoon and rental services will re-open on Friday Dec. 22 at 10:00 am!
Skate rentals will be available on a first come, first serve basis from the Boathouse.
Winter Rental Hours:
Dec 22 - Jan 1: 10 a.m. - 8 p.m.
Dec 25 (Christmas Day): 11 a.m. - 6 p.m.
Jan. 1 - Mid March:
Fridays: 5:30 p.m. - 8:30 p.m.
Saturdays & Sundays: 10 a.m. - 8 p.m.
*Opening Dates, skating and rental services are dependant on weather and ice conditions.
For more information about Bowness Park, including rental prices and updated hours, visit our website.
#OutdoorCentre #UCalgary #MyUCalgary #BownessPark #ParksofCalgary #CalgaryParks #CuriosityCalgary #YYC #YYCSkating #DateNightYYC
Holiday Hours Update 🎄🎁
Our @ucalgary Rental Shop hours will vary throughout the holiday season.
Please plan & book your rentals accordingly.
Dec. - Jan. hours & closures:
Mon - Sun: 8:30 am - 6:30 pm
➡️ Dec. 24: 8:30 am - 12:00 pm
➡️ Dec. 25 (Christmas Day): Closed
➡️ Dec. 26 (Boxing Day): Closed
➡️ Dec. 31 (NYE): 8:30 am - 12:00 pm
➡️ Jan. 1 (NYD): Closed
#UCalgary #OutdoorCentre #EquipmentRentals #MyUCalgary #universitydistrict #yycliving #yycbusiness #holidayhours #happyholidays #christmasdecorations
Proper Layering can make or break your winter ride! 🚴♂️❄️
Here’s some layering basics:
1️⃣ Start with a Base Layer: This layer keeps your skin dry by wicking away sweat and regulating your body temperature. Choose synthetic fabrics or merino wool blends.
2️⃣Mid/Warm layer: This layer keeps the heat in. Choose fabric thickness depending on outside temperatures and how warm you run. Polyester or merino wool are preferable.
Alternatively, choose a lightweight jacket with an insulated lining.
3️⃣External Layer: This layer protects you from the elements. Typically a jacket or shell that blocks the wind, snow, rain or cold.
On warmer/non windy days, wear a base layer and a mid layer, but keep a shell in your bag.
4️⃣Pants: Start with a base layer like synthetic long johns, leggings or thin joggers. Pack or wear an external “shell” like fleece lined pants, rain pants or wind/water resistant cycling pants.
Consider flexibility, choose fabrics with elasticity.
5️⃣Hands & Feet:
Double up your socks or put on toe warmers for longer rides.
Consider lightweight hiking boots or trail runners that offer fleece lining or weather seals. This will help prevent your toes from freezing.
Try different gloves, hand warmers and bar mitts. View our recent story highlight for more information on keeping your hands warm.
Summary: 🚴♂️✨
👉Opt for a sweat wicking baselayer, a warm/mid layer and weatherproof layer.
👉Don’t neglect your hands and feet!
👉Pack extra clothing in case you sweat through your base layer or your external layer becomes wet.
#OutdoorCentre #UCalgary #MyUCalgary #Layering #OutdoorCycling #BikeCalgary #BikeCommuting #CyclingTips #CuriosityCalgary #ExploreAlberta #CycleCalgary
We're right beside the Olympic Oval in the Kinesiology block. Access is via 24th Ave. Free 15-min Loading Zone.
